Keto MCT Oil has been found to help people lose weight and fat. As a result, your risk of heart disease may be reduced. Boosting energy levels, controlling appetite, battling life-threatening diseases, improving brain health, and losing weight are just a few of the advantages of this oil. It has also been shown to be more effective than coconut oil for suppressing hunger. This oil has been investigated as a possible treatment for acne and other mild skin irritations.